A far cry
Does anyone else cry all the time or is it just me? I cry most of the time I'm on my own and in a safe place. I cry every morning in the shower, for example. I range from quiet sobbing to violent wailing, depending on cycle day. Although I have become accustomed to my tears, I am growing tired of them, as they no longer signify a discrete period of emotional stress. I am bored of crying. I wish I had another safety valve I could access instead. I am not interested in destroying objects, or in hurting others or myself. I know I should take up yoga, but it's not an immediate hit. I need something I can do instantly, without leaving DS on his own for long, every time I hear hopelessness at the door. I'm not big into chocolate and I don't smoke. Any ideas?